Julie Ayres - J's Fitness Group exercise classes & personal training Westcott, Buckinghamshire

<body topmargin="0" leftmargin="0" vlink="#008000" link="#000080" alink="#000000" bgcolor="#ffffff"> <basefont face="verdana,arial,sans-serif" size="2"> <table width=80% align=center cellspacing=3 cellpadding=0 class=label><tr><td colspan=2> <h1>Julie Ayres J's Fitness Group exercise classes & personal training Westcott Buckinghamshire Individual</h1> <h2>Julie Ayres, exercise classes,Westcott,Buckinghamshire & Oxfordshire, freestyle fitness yoga, cardio and conditioning and circuits, legs bums and tums, aerobics, Body conditioning, personal Training. Classes in Westcott, Waddesdon, Quainton,Aylesbury,Bucks, Julie Ayres - J's Fitness Group exercise classes & personal training, Buckinghamshire, Westcott, Individual</h2> <h3>Julie, Ayres, yoga, exercise, classes, Westcott, Quainton, Aylesbury, Thame, Buckinghamshire, Oxfordshire, Waddesdon, personal, training, bootcamp, fitness, circuits, cardio, combat, aerobics, Qualified, instructor, Class Timetable, Class Description, Personal Training, Prices, Cancellations & amendments, Exercise Library, Healthy recipes, My qualifications, Comments, Health & Fitness Info, NEWS, Competition, Gallery, Julie Ayres - J's Fitness Group exercise classes & personal training, Individual</h3> <li><a href='/idbuilder.nsf/b?open&logid=&ref=ukvcontent.C26AE97AD56E3E4F802575AE006ADB1B&parish=0003E88E'>"The Space" Yoga and Healing Studio Timetable</a><br><font class=vsmall>(06/05/2009 20:27)</font><p><br><li><a href='/idbuilder.nsf/b?open&logid=&ref=ukvcontent.F90015127E4881EA8025715D0056CC3D&parish=0003E88E'>Class Cancellations/Amendments</a><br><font class=vsmall>(27/04/2006 16:48:06)</font><p><br><li><a href='/idbuilder.nsf/b?open&logid=&ref=ukvcontent.6C0BAD08CDE0132C80257141007DB823&parish=0003E88E'>Timetable</a><br><font class=vsmall>(30/03/2006 23:53:13)</font><p><br><li><a href='/idbuilder.nsf/b?open&logid=&ref=ukvcontent.54651514626671B2802573DF004A945A&parish=0003E88E'>Personal Training - Your choice!</a><br><font class=vsmall>(29/01/2008 13:34)</font><p><br><li><a href='/idbuilder.nsf/b?open&logid=&ref=ukvcontent.74626F9B2B2EF413802574CF007672F2&parish=0003E88E'>Classes in Action!</a><br><font class=vsmall>(25/09/2008 22:33)</font><p><br><li><a href='/idbuilder.nsf/b?open&logid=&ref=ukvcontent.7E9C52F3BB57D1278025753D00534E57&parish=0003E88E'>New Yoga Class at Thame Yoga Studio</a><br><font class=vsmall>(13/01/2009 15:09)</font><p><br><li><a href='/idbuilder.nsf/b?open&logid=&ref=ukvcontent.F8CA84010574B2F780257141007F3F95&parish=0003E88E'>Testimonials- Your comments</a><br><font class=vsmall>(31/03/2006 00:09:55)</font><p><br><li><a href='/idbuilder.nsf/b?open&logid=&ref=ukvcontent.92AFE45D0C2EE8DA80257131007C1A39&parish=0003E88E'>Prices</a><br><font class=vsmall>(14/03/2006 22:35:34)</font><p><br><li><a href='/idbuilder.nsf/b?open&logid=&ref=ukvcontent.1C24B7877ABC0E2D8025750700337F7D&parish=0003E88E'>Healthy Christmas Recipes</a><br><font class=vsmall>(20/11/2008 09:22)</font><p><br><li><a href='/idbuilder.nsf/b?open&logid=&ref=ukvcontent.574FBF33082960B8802574FA006209AA&parish=0003E88E'>Newsletter November 2008</a><br><font class=vsmall>(07/11/2008 17:50)</font><p><br><li><a href='/idbuilder.nsf/b?open&logid=&ref=ukvcontent.B8A2175AB55DC04B802574F40046024A&parish=0003E88E'>New classes for 2009</a><br><font class=vsmall>(01/11/2008 12:44)</font><p><br><li><a href='/idbuilder.nsf/b?open&logid=&ref=ukvcontent.C992C1466B4C7C9E80257134007EC81D&parish=0003E88E'>Class Description</a><br><font class=vsmall>(17/03/2006 23:04:49)</font><p><br><li><a href='/idbuilder.nsf/b?open&logid=&ref=ukvcontent.CA17548AAD1BCED3802574CF0074437D&parish=0003E88E'>Weekly meal planner</a><br><font class=vsmall>(25/09/2008 22:09:54)</font><p><br><li><a href='/idbuilder.nsf/b?open&logid=&ref=ukvcontent.3326512DC05B1C96802574CF0073D8C7&parish=0003E88E'>Home yoga sequence 2 - Heat sequence (sun salutation)</a><br><font class=vsmall>(25/09/2008 22:05:21)</font><p><br><li><a href='/idbuilder.nsf/b?open&logid=&ref=ukvcontent.D2330D831F96B934802574CF0073C877&parish=0003E88E'>Home yoga sequence 1 - standing</a><br><font class=vsmall>(25/09/2008 22:04:39)</font><p><br><li><a href='/idbuilder.nsf/b?open&logid=&ref=ukvcontent.387FC7789A1BBDB08025717C007020FB&parish=0003E88E'>Race For Life</a><br><font class=vsmall>(28/05/2006 21:24:47)</font><p><br><li><a href='/idbuilder.nsf/b?open&logid=&ref=ukvcontent.5DA31C33744E75D58025716900349695&parish=0003E88E'>Skipping - the benefits</a><br><font class=vsmall>(09/05/2006 10:34:24)</font><p><br><li><a href='/idbuilder.nsf/b?open&logid=&ref=ukvcontent.0BC18B7B053FE48980257169003366CE&parish=0003E88E'>Best meal of the day</a><br><font class=vsmall>(09/05/2006 10:21:26)</font><p><br><li><a href='/idbuilder.nsf/b?open&logid=&ref=ukvcontent.4A32BD7CD0F32FC68025715D00576613&parish=0003E88E'>Bad Posture</a><br><font class=vsmall>(27/04/2006 16:54:39)</font><p><br><li><a href='/idbuilder.nsf/b?open&logid=&ref=ukvcontent.9C90F09AB44AE1D8802571550053D0FF&parish=0003E88E'>Cheese stuffed chicken - 190cals - 11g of fat</a><br><font class=vsmall>(19/04/2006 16:15:32)</font><p> <p style="text-align: left "><span style="font-family: comic sans ms sand color: #009999 font-size: large style="font-size: medium style="color: #ff6600 ">&nbsp &nbsp <img src="../0/C629FCA443562EB0802571300038FB26/$file/attl7n7g.gif?OpenElement" border="1" hspace="2" vspace="5" />&nbsp </span></span></span></p> style="TEXT-ALIGN: left">&nbsp src="../0/C629FCA443562EB0802571300038FB26/$file/attf0e8i.gif?OpenElement" /></p> left"><span Est.1991<img src="../0/C629FCA443562EB0802571300038FB26/$file/artwork-logo.jpg?OpenElement" width="224" height="135" /></span></span></span></p> "><strong><em><span ">Congratulations</span><span #000080 "> Y</span></span><span ">ou have taken the first step to a <span ">healthier lifestyle!</span></span></span><span </span></span></span>&nbsp </em></strong></span></p> courier new #ff6633 Verdana #cc3366 xx-small </span></span></span></span></span>&nbsp </p> "><strong><span ">Julie Ayres ">01296 658188 or 07870506151&nbsp <em><span Comic Sans MS </span></em></span></span></span></strong></p> <strong><em><span small "><img src="../0/C629FCA443562EB0802571300038FB26/$file/salute5.jpg?OpenElement" width="168" height="91" src="../0/C629FCA443562EB0802571300038FB26/$file/salute6.jpg?OpenElement" width="189" height="52" src="../0/C629FCA443562EB0802571300038FB26/$file/salute7.jpg?OpenElement" width="114" height="92" src="../0/C629FCA443562EB0802571300038FB26/$file/salute8.jpg?OpenElement" width="129" </span></em></strong></p> #mce_temp_font# "><strong><em>&nbsp </em></strong></span></span>&nbsp </span></span></span></span><strong><em><span ">AFAA/AOGB/Dipl.Fit&amp Nutrn/BSY/FFY/CPR</span></em></strong>&nbsp ~~EmbeddedCode2 ~~EmbeddedCode1 "></span></span></p> <p>&nbsp </td></tr> <tr valign=middle><td class=navbutton align=center><a href='/idbuilder.nsf/b?open&parish=0003E88E&extras&s=content&selected=[Class+Timetable]' target="body"> <font class=navbuttoncolour>Class Timetable</font> </a></td></tr><tr><td><img src=/px.gif height=3></td></tr><tr valign=middle><td class=navbutton align=center><a href='/idbuilder.nsf/b?open&parish=0003E88E&extras&s=content&selected=[Class+Description]' > <font class=navbuttoncolour>Class Description</font> </a></td></tr><tr><td><img src=/px.gif height=3></td></tr><tr valign=middle><td class=navbutton align=center><a href='/idbuilder.nsf/b?open&parish=0003E88E&extras&s=content&selected=[Personal+Training]' > <font class=navbuttoncolour>Personal Training</font> </a></td></tr><tr><td><img src=/px.gif height=3></td></tr><tr valign=middle><td class=navbutton align=center><a href='/idbuilder.nsf/b?open&parish=0003E88E&extras&s=content&selected=[Prices]' > <font class=navbuttoncolour>Prices</font> </a></td></tr><tr><td><img src=/px.gif height=3></td></tr><tr valign=middle><td class=navbutton align=center><a href='/idbuilder.nsf/b?open&parish=0003E88E&extras&s=content&selected=[Cancellations+&+amendments]' > <font class=navbuttoncolour>Cancellations & amendments</font> </a></td></tr><tr><td><img src=/px.gif height=3></td></tr><tr valign=middle><td class=navbutton align=center><a href='/idbuilder.nsf/b?open&parish=0003E88E&extras&s=content&selected=[Exercise+Library]' > <font class=navbuttoncolour>Exercise Library</font> </a></td></tr><tr><td><img src=/px.gif height=3></td></tr><tr valign=middle><td class=navbutton align=center><a href='/idbuilder.nsf/b?open&parish=0003E88E&extras&s=content&selected=[Healthy+recipes]' > <font class=navbuttoncolour>Healthy recipes</font> </a></td></tr><tr><td><img src=/px.gif height=3></td></tr><tr valign=middle><td class=navbutton align=center><a href='/idbuilder.nsf/b?open&parish=0003E88E&extras&s=content&selected=[My+qualifications]' > <font class=navbuttoncolour>My qualifications</font> </a></td></tr><tr><td><img src=/px.gif height=3></td></tr><tr valign=middle><td class=navbutton align=center><a href='/idbuilder.nsf/b?open&parish=0003E88E&extras&s=content&selected=[Comments]' > <font class=navbuttoncolour>Comments</font> </a></td></tr><tr><td><img src=/px.gif height=3></td></tr><tr valign=middle><td class=navbutton align=center><a href='/idbuilder.nsf/b?open&parish=0003E88E&extras&s=content&selected=[Health+&+Fitness+Info]' > <font class=navbuttoncolour>Health & Fitness Info</font> </a></td></tr><tr><td><img src=/px.gif height=3></td></tr><tr valign=middle><td class=navbutton align=center><a href='/idbuilder.nsf/b?open&parish=0003E88E&extras&s=content&selected=[NEWS]' > <font class=navbuttoncolour>NEWS</font> </a></td></tr><tr><td><img src=/px.gif height=3></td></tr><tr valign=middle><td class=navbutton align=center><a href='/idbuilder.nsf/b?open&parish=0003E88E&extras&s=content&selected=[Competition]' > <font class=navbuttoncolour>Competition</font> </a></td></tr><tr><td><img src=/px.gif height=3></td></tr><tr valign=middle><td class=navbutton align=center><a href='/idbuilder.nsf/b?open&parish=0003E88E&extras&s=content&selected=[Gallery]' > <font class=navbuttoncolour>Gallery</font> </a></td></tr><tr><td><img src=/px.gif height=3></td></tr> <tr><td> <h2 class=blank>Also see <a href='http://www.ukvillages.co.uk/village/Hogshaw-Buckinghamshire'>Hogshaw Buckinghamshire</a>, <a href='http://www.ukvillages.co.uk/village/Eythrope-Buckinghamshire'>Eythrope Buckinghamshire</a>, <a href='http://www.ukvillages.co.uk/village/Fleet%20Marston-Buckinghamshire'>Fleet Marston Buckinghamshire</a>, <a href='http://www.ukvillages.co.uk/village/Wotton%20Underwood-Buckinghamshire'>Wotton Underwood Buckinghamshire</a>, <a href='http://www.ukvillages.co.uk/village/Ludgershall-Buckinghamshire'>Ludgershall Buckinghamshire</a>, <a href='http://www.ukvillages.co.uk/village/Upper%20Winchendon-Buckinghamshire'>Upper Winchendon Buckinghamshire</a>, <a href='http://www.ukvillages.co.uk/village/Quainton-Buckinghamshire'>Quainton Buckinghamshire</a>, <a href='http://www.ukvillages.co.uk/village/Nether%20Winchendon-Buckinghamshire'>Nether Winchendon Buckinghamshire</a>, <a href='http://www.ukvillages.co.uk/village/Westcott-Buckinghamshire'>Westcott Buckinghamshire</a>, <a href='http://www.ukvillages.co.uk/village/Waddesdon-Buckinghamshire'>Waddesdon Buckinghamshire</a>, <a href='http://www.ukvillages.co.uk/village/Kingswood-Buckinghamshire'>Kingswood Buckinghamshire</a>, <a href='http://www.ukvillages.co.uk/village/Woodham-Buckinghamshire'>Woodham Buckinghamshire</a>, <a href='http://www.ukvillages.co.uk/village/Grendon%20Underwood-Buckinghamshire'>Grendon Underwood Buckinghamshire</a>, <a href='http://www.ukvillages.co.uk/village/Dorton-Buckinghamshire'>Dorton Buckinghamshire</a>, <a href='http://www.ukvillages.co.uk/village/Upper%20Pollicott-Buckinghamshire'>Upper Pollicott Buckinghamshire</a>, <a href='http://www.ukvillages.co.uk/village/Ashendon-Buckinghamshire'>Ashendon Buckinghamshire</a> </h2> <tr><td align=center class=pframe bgcolor=#ffffff>Hosted and Built by <a href="http://www.ukvillages.co.uk" target=new>UKVillages.co.uk</a><br></font> </td></tr> </table> <h1><a href="http://www.ukvillages.co.uk/village/Westcott-Buckinghamshire">See more on Westcott Buckinghamshire </a></h1> <a href='http://www.ukvillages.co.uk/village/Westcott-Buckinghamshire'>See more</a> Fitness For All  <a href="http://s24.sitemeter.com/stats.asp?site=s24julieayres" target="_top"> <img src="http://s24.sitemeter.com/meter.asp?site=s24julieayres" alt="Site Meter" border="0"/></a>  <a href="http://plugin.smileycentral.com/http%253A%252F%252Fcursormania%252Esmileycentral%252Ecom%252Fdownload%252Findex%252Ejhtml%253Fpartner%253DZCzeb008_zuzeb004YYGB%2526spu%253D1%2526feat%253Dprof%2526utm%255Fid%253D9996/page.html" style="position:absolute top:50px left:0px "><img src="http://plugin.smileycentral.com/http%253A%252F%252Fplugin%252Esmileycentral%252Ecom%252Fassetserver%252Fcursor%252Ejhtml%253Ft%253D6/image.gif" border="0"/></a><style type="text/css">body{cursor:url <a 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